Welcome to RH Sports Massage

Sports Massage Therapy in Christchurch, Dorset

Russ Haydn Sports Massage


The Team

About Russ

Get in Touch to Discuss Your Treatment

Call Russ on 07949 917 832 or email»


Sports Massage combines traditional massage techniques alongside deep manipulation of the soft tissues to aid in the prevention and recovery of injury. hrough massage we start to break down adhesions and scar tissues, along with relieving tension in the muscles. This allows for improved mobility, circulation and lymphatic drainage. Increased circulation brings much needed oxygen and nutrients to your muscles to aid repair and recovery.