Welcome to RH Sports Massage
Sports Massage Therapy in Christchurch, Dorset
Sports Massage combines traditional massage techniques alongside deep manipulation of the soft tissues to aid in the prevention and recovery of injury. hrough massage we start to break down adhesions and scar tissues, along with relieving tension in the muscles. This allows for improved mobility, circulation and lymphatic drainage. Increased circulation brings much needed oxygen and nutrients to your muscles to aid repair and recovery.