Physiotherapy, Christchurch

At our clinic in Christchurch, our experienced therapists are dedicated to helping you overcome pain and injuries, enabling you to return to the activities you love.

You can trust that you are receiving care from qualified professionals that specialise in physiotherapy exercises and injury rehabilitation. Our unique physiotherapy approach has successfully helped hundreds of individuals who have not found relief through traditional rehabilitation methods, allowing them to overcome pain and injuries for a better quality of life.

Sports Rehabilitator Appointments

Physio Assessments, Programming and Mobility Rehabilitation

Individualised Assessment

We conduct a comprehensive assessment to understand your specific needs.

Personalised Attention

We take the time to listen to your story.

Tailored Rehabilitation Program

Receive a detailed, step-by-step rehabilitation plan.

Ongoing Support

Our team provides continuous support throughout your journey to improved health, movement, and performance.

Easy Booking

No GP referral is needed. Simply call us or book online. We aim to address the root cause of your issues for lasting results, not just temporary relief.

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Initial Physiotherapy Assessment

Your initial appointment is a comprehensive session designed to understand you as an individual, allowing us to create a tailored treatment plan that aligns with your goals. During this session, your Physiotherapist will:

By the end of your first appointment, you will have a clear understanding of the problem, its causes, and the estimated timeline for recovery.
With any remaining time during this session, we will begin treating your issue. This may include hands-on treatment and exercises to start at home.

You will also receive a personalised exercise program, with easy-to-follow written descriptions.

Follow Up Appointments

Based on your initial assessment, your Sports Rehabilitator will recommend a tailored care plan, including the number of follow-up appointments needed to achieve your goals and return to the activities you love.
Your treatment plan will include:

Education and Advice

Understand your condition, learn how to prevent worsening, and optimize your recovery.

Hands-On Treatment

Techniques such as massage or joint mobilization to address key areas.

Guided Exercises

Movements and exercises designed to reduce symptoms and improve function and performance.

The focus of your treatment plan will also be on building resilience, ensuring you achieve high levels of physical and mental performance, and reducing the likelihood of the issue recurring.