Physiotherapy, Christchurch
At our clinic in Christchurch, our experienced therapists are dedicated to helping you overcome pain and injuries, enabling you to return to the activities you love.
You can trust that you are receiving care from qualified professionals that specialise in physiotherapy exercises and injury rehabilitation. Our unique physiotherapy approach has successfully helped hundreds of individuals who have not found relief through traditional rehabilitation methods, allowing them to overcome pain and injuries for a better quality of life.
Sports Rehabilitator Appointments
Physio Assessments, Programming and Mobility Rehabilitation
Individualised Assessment
We conduct a comprehensive assessment to understand your specific needs.
Personalised Attention
We take the time to listen to your story.
Tailored Rehabilitation Program
Receive a detailed, step-by-step rehabilitation plan.
Ongoing Support
Our team provides continuous support throughout your journey to improved health, movement, and performance.
Easy Booking
No GP referral is needed. Simply call us or book online. We aim to address the root cause of your issues for lasting results, not just temporary relief.
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Initial Physiotherapy Assessment
Your initial appointment is a comprehensive session designed to understand you as an individual, allowing us to create a tailored treatment plan that aligns with your goals. During this session, your Physiotherapist will:
- Conduct a detailed interview to learn about you and your specific needs.
- Assess your movement to identify any issues and their root causes.
- Clearly explain the findings and outline a step-by-step rehabilitation plan.
By the end of your first appointment, you will have a clear understanding of the problem, its causes, and the estimated timeline for recovery.
With any remaining time during this session, we will begin treating your issue. This may include hands-on treatment and exercises to start at home.
You will also receive a personalised exercise program, with easy-to-follow written descriptions.
Follow Up Appointments
Based on your initial assessment, your Sports Rehabilitator will recommend a tailored care plan, including the number of follow-up appointments needed to achieve your goals and return to the activities you love.
Your treatment plan will include:
Education and Advice
Understand your condition, learn how to prevent worsening, and optimize your recovery.
Hands-On Treatment
Techniques such as massage or joint mobilization to address key areas.
Guided Exercises
Movements and exercises designed to reduce symptoms and improve function and performance.
The focus of your treatment plan will also be on building resilience, ensuring you achieve high levels of physical and mental performance, and reducing the likelihood of the issue recurring.